This program teaches the beginner system exercises on the Mat, Reformer, High Chair, Cadillac, and Wall utilizing the beginner system teaching formula. Students will be required to demonstrate an understanding of all safety precautions and memorize skeletal and muscle system as it relates to Pilates.
Language: English
FULL SCHEDULE |
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Bodylines Pilates | ||
| October 2-4, 2026 Friday 11:00am-5:00pm Saturday 9:00am-3:00pm Sunday 9:00am-3:00pm | Apparatus I w/ Kimberly Casto Pre-requisites: Power Pilates Core Mat I 25 semi private, private or group Pilates apparatus sessions recommended, ideally with a classical trained instructor. Have a basic knowledge of anatomy as it pertains to movement | |
YOUR TEACHER TRAINER
Kimberly Casto
Kim started teaching Pilates when her first son was born back in 2001 and has been pursuing her passion ever since. Pilates changed her life after suffering from Post-Partum Depression, in which it created her purpose: to positively change the lives of others and empower them through Pilates, fitness, and wellness.Kim’s Pilates training is in classical and contemporary styles of Pilates. Her teaching honors the original work by Joseph Pilates while respecting the individual needs of the client. Kim education includes:
– Teacher Trainer for Power Pilates since 2017.
– (3) 600-hour certifications with Polestar Pilates (2001), Power Pilates (2005), and Balanced Body (2013).
– Master trained through The Pilates Center of Boulder CO.
– Numerous PMA conferences and continuing education programs over the last 20 years. Including those delivered by: Bob Liekens, Lolita San Miguel, Mary Bowen, Inelia Garcia, & Amy Alpers.
In addition, Kim is the founder and owner of Bodylines Pilates & Wellness Studio in Harvard, Mass. Owning and operating since 2007.
DIRECTIONS AND LOCATIONS
Host Center
Bodylines Pilates
Student Cancellations and Transfers: We understand that sometimes plans change. Refunds are not available for any Power Pilates programs. However, you can transfer to another program or hold a credit on file to use in the future if you are unable to attend your registered program and notify us before the first day of classes. An additional $150 change fee applies to all program changes, transfers, and cancellations, due when the new program is chosen.
Postponements by Power Pilates: Power Pilates reserves the right to postpone or reschedule any program or course at any time in the event of unforeseen circumstances such as war, riots, fire, flood, snowstorm, hurricane, typhoon, earthquake, lightning, explosion, financial limitations, strikes, lockouts, sickness, and acts of state or governmental action prohibiting or impeding Power Pilates from performing its respective obligations. Refunds are not available for any Power Pilates programs. Students will be notified and have the option of attending the alternate date, holding a credit on file, or enrolling in the same level of the Online Academy.
Please see the Power Pilates Student Contract for further information.
